Group & Virtual Classes

Our group exercise classes and on-demand virtual classes will help you push yourself in a comfortable, welcoming environment. Check out the descriptions below to see our variety of group training options. Or, register during any open time by yourself or with friends to browse a huge collection of virtual class offerings you can take in our private studio space — new classes added every week!

Bootcamp

This class uses a mix of cardio, strength and stability movements to make you as strong as you can be, while building a huge work capacity and healthy heart. All fitness levels welcome.

Spinning

Join us for a fun and upbeat fitness experience! Burn calories and shape those legs. Music, lighting and heart rate tracking along with top-of-the-line bikes will make it easy to have a great workout. All fitness levels welcome.

HIIT Fusion

Let’s get that heart rate moving! This high intensity class uses a variety of modalities to burn calories and shape your body. All fitness levels welcome.

TRX Body Blast

TRX suspension training is one of the most efficient and safest ways to build strength, flexibility, balance and core stability. Each class will have a different core focus ranging from HIIT, flexibility, strength and body shaping. All fitness levels welcome.

Studio SWEAT onDemand

Looking for a fresh new workout that always fits into your schedule? Our virtual on-demand classes are the perfect solution. Choose from a wide variety of modalities such as spin, yoga, Pilates, body sculpting and more. Bring a friend and let the instructors guide you through a new fat blasting workout each day!